What you believe creates the world.

It can be empowering to look at underlying beliefs. What do you believe about the world? I believe The world is a school. We come to learn. It’s not so much about winning or losing but about the quality of our relationships – kindness, curiosity, compassion, growth. Albert Einstein said, “The most important decision we...

What Makes You, You?

Did you ever wonder how you got to be the way you are? Really, what is it that makes you you? Why do you like the foods you do or have the religion you have? Why do you know what you know and why don’t you know what you don’t know? Why do you react...

Curing Loneliness

Do you know about loneliness? Everyone feels lonely once in a while, but for some it becomes a persistent condition like a nagging hunger. Loneliness may cause with more serious psychological ills like depression, insomnia, high blood pressure, and an increased risk of dementia. Loneliness increases as you get older.  Loneliness stresses your body When...