Ready to relax and restore your nervous system to a more balanced, natural state?

Maybe you feel relationships have never quite “fit” for you?

If you’re feeling sensitive, anxious or alone, you’re actually in good company. So many of us are separate, but longing for a sense of real belonging.

Cuddling raises oxytocin and dopamine, hormones and neurotransmitters for social bonding and satisfaction. Touching and hugging have been proven to:

• Reduce stress
• Lower your blood pressure
• Strengthen your immune system

And my clients report they also:

• Sleep better
• Believe in themselves
• Reduce or eliminate chronic pain
• Heal trauma and attachment wounds
• Have less drama and more satisfaction in life

When to seek cuddling

Cuddling can help you handle life’s stresses more easily and meet your innate need for affection. It’s a chance to be fully comforted without asking “too much” of a partner or friend. It’s also useful when you want to supplement other therapies or simply accrue the many health benefits of the healing power of safe touch.

Curious to know more about this work? Visit the list of Frequently Asked Questions.

Would you like to see more pictures of cuddling and my cuddle space? Here you go…